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Jing Zhang, PhD
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MGH / Harvard Medical School Research Fellow Harvard Mind Brain Behavior Postdoctoral Fellow PhD in Cognitive Science

About

I'm Jing, welcome to my world.

I'm a cognitive neuroscientist exploring one simple idea: our brains work best when we live in sync with our biology.

My research focuses on sleep, memory, and the rhythms that orchestrate our lives: from circadian timing to hormonal cycles and brain oscillations. I believe understanding these rhythms can transform how we learn, work, age, and care for ourselves. Through consulting and science communication, I help translate neuroscience into practical tools for better sleep, clearer thinking, and healthier living.

MGH · Harvard
Research Fellow
Medical School
10+ papers
Published in PNAS,
Scientific Reports & Sleep
10+ yrs
Sleep, memory
& brain-imaging research

Education & appointments

where the training happened
2023 — present
Research Fellow
Massachusetts General Hospital / Harvard Medical School · Boston, MA
2021 — 2023
PhD, Cognitive Science
University of California, Irvine
2018 — 2021
MS, Cognitive Neuroscience
University of California, Irvine
2012 — 2016
BS, Psychology · Minor in Gender Studies
Furman University · Greenville, SC

Fellowships, honors & awards

selected
2024 — 2026
Harvard Mind Brain Behavior Postdoctoral Fellowship · $164,000
2020 — 2023
UCI MIND WAM Women's Initiative Pilot Grant · $100,000
Principal Investigator (with Sara Mednick)
2024
AASM Foundation Young Investigators Research Forum
2021, 2022
Sleep Research Society Trainee Merit-Based Award
2021
19th Annual John I. (Jack) Yellott Scholar Award
2016
Furman Academic Awards for Excellence — Burt's Scholar in Psychology & Gender Studies

Peer-reviewed publications

journal articles · equal contribution · ↓ downloads the PDF
  1. Zhang, J., Chen, P-C., Mednick, S.C., Tambini, A. (accepted). Slow oscillations modulate functional brain changes supporting working memory. Journal of Cognitive Neuroscience. PDF ↓
  2. Gombert-Labedens, M., …, Zhang, J., …, Baker, F.C. (2024). Using wearable skin temperature data to advance tracking of the menstrual cycle in a real-world setting. Journal of Biological Rhythms, 39, 331–350. PDF ↓
  3. Zhang, J., Pena, A., Delano, N., Sattari, N., Shuster, A.E., Baker, F.C., Simon, K., Mednick, S.C. (2024). Evidence of an active role of dreaming in emotional memory processing shows that we dream to forget. Scientific Reports, 14, 8722. PDF ↓
  4. Onton, J.A., Simon, K.C., Morehouse, A.B., Shuster, A.E., Zhang, J., Peña, A.A., Mednick, S.C. (2024). Validation of spectral sleep scoring with polysomnography using forehead EEG device. Frontiers in Sleep, 3. PDF ↓
  5. Shuster, A.E., Simon, K.C., Zhang, J., …, Mednick, S.C. (2023). Good sleep is a mood buffer for young women during menses. Sleep, zsad072. PDF ↓
  6. Zhang, J., Whitehurst, L.N., Mednick, S.C. (2022). The role of sleep for episodic memory consolidation: stabilizing or rescuing? Neurobiology of Learning and Memory, 107621. PDF ↓
  7. McDevitt, E.A., Zhang, J., MacKenzie, K.J., Fiser, J., Mednick, S.C. (2022). The effect of interference, offline sleep, and wake on spatial statistical learning. Neurobiology of Learning and Memory, 193, 107650. PDF ↓
  8. Chen, P-C., Zhang, J., Thayer, J.F., Mednick, S.C. (2022). Understanding the roles of central and autonomic activity during sleep in the improvement of working and episodic memory. PNAS, 119(44), e2123417119. PDF ↓
  9. Alzueta, E., …, Zhang, J., …, Baker, F.C. (2022). Tracking sleep, temperature, heart rate, and daily symptoms across the menstrual cycle with the Oura Ring in healthy women. International Journal of Women's Health, 14, 491–503. PDF ↓
  10. Simon, K.C., …, Zhang, J., …, Mednick, S.C. (2022). Sleep facilitates spatial memory but not navigation using the Minecraft Memory and Navigation task. PNAS, 119(43), e2202394119. PDF ↓
  11. Simon, K.C., Whitehurst, L.N., Zhang, J., Mednick, S.C. (2021). Zolpidem maintains memories for negative emotions across a night of sleep. Affective Science. PDF ↓
  12. Zhang, J., Yetton, B., Whitehurst, L.N., Naji, M., Mednick, S.C. (2020). The effect of zolpidem on memory consolidation over a night of sleep. Sleep. PDF ↓
  13. Furman, A.J., …, Zhang, J., …, Seminowicz, D.A. (2020). Sensorimotor peak alpha frequency is a reliable biomarker of prolonged pain sensitivity. Cerebral Cortex, 30(12), 6069–6082. DOI →
  14. Seminowicz, D.A., …, Zhang, J., …, Haythornthwaite, J.A. (2020). Enhanced mindfulness-based stress reduction in episodic migraine: a randomized clinical trial with MRI outcomes. PAIN. PDF ↓
  15. Zhang, J., Wamsley, E.J. (2019). EEG predictors of dreaming outside of REM sleep. Psychophysiology, 56(7). PDF ↓

Plus 15+ conference talks and posters (SLEEP, SfN, Gordon Research Conference) — see the full CV.

Skills & methods

the toolkit

Programming & analysis

PythonMATLABRGit / GitHub

Sleep & physiological data

Wearable EEGOura RingSleep stagingSpindle / SO detectionSpectral analysis

Statistics & ML

Mixed-effects modelsLongitudinal modelingBiomarker validationClassification

Neuroimaging & signal processing

task fMRIDWI / tractographySPM · FSL · CONNEEGLABEEG–fMRI

Clinical & translational

Clinical trial coordinationSAPIRB / regulatoryData quality monitoring

Communication

Scientific writingData visualizationPublic science